Hope you enjoyed yesterdays Gut Buster.  It was a sure fire way to work off the stuffing and pumpkin pie.  Today's workout will help you to work up a sweat and really work the core.  It will also help to burn off those mashed potatoes and gravy.....step away from the left overs!   "This Ain't No Gravy Train" 10 Burpees (no cheating - do that push up!) 20 Sit Ups 30 Push Ups 40 Air Squats   (4 Rounds or 30 Minutes...increasing each round by 10)

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