Vegetables | Summit Fit Dojo Vegetables may not be your first food option, but should be a staple in your diet. 1 small cabbage, cored 2 tablespoons olive oil ½-1 teaspoon onion powder (optional) 1/8-¼ teaspoon black ground pepper 4 medium carrots cut into 1-inch pieces 2 celery ribs cut into 1- inch pieces 1 small onion cut into wedges ½ pound whole fresh mushrooms 1 small green pepper cut into pieces Cut cabbage into 6 wedges; spread oil on cut sides. Place cabbage on a piece of heavy-duty foil, about 24 inches by 18 inches. Sprinkle with onion powder, if desired and pepper. Arrange remaining vegetables around cabbage.  Seal the foil tightly. Grill, covered, over medium-hot heat for 30 minutes or until vegetables are tender, turning occasionally. To learn more about our Summit Fit Dojo small group fitness classes offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 720-248-0449.




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