Tabbouleh Salad A different Mediterranean cuisine packed with nutrients and high in flavor. Use 2 ounces couscous or cracked wheat to make a salad with 1/4 cup chopped tomato, 1/4 cup chopped cucumber, 1 teaspoon chopped fresh mint, 1 teaspoon olive oil, 1 clove chopped garlic and 1 tablespoon lemon juice. Serve with 2 ounces sliced chicken or turkey breast. Serving size: 1 salad Calories: 307 Fat: 7g Saturated Fat: 1g Fiber: 2g Thanks to Health E Meals for the recipes. To learn more about our Broomfield Fitness Classes offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 720-248-0449.

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