Yogurt, Waffles and Fruite A classic American breakfast with a healthy spin. 2 lowfat whole grain toaster waffles, topped with 1/2 cup each fat-free vanilla or plain yogurt and fresh berries. Calories: 224 Fat: 2g Saturated Fat: 0 Fiber: 4g Thanks to Health E Meals for the recipes. To learn more about Summit Fit Dojo's Group Fitness Classes offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 720-248-0449.




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