Broomfield Nutritional Coaching | Poached Egg and Toast Even though eggs benedicts are amazing, this breakfast meal is healthier. Poached egg, whole wheat toast with jam, one serving of fruit. Calories: 157 Fat: 4g Saturated Fat: 1g Fiber: 2g To learn more about our fitness boot camps offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 303-920-9747.

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