Westminster Nutritional Coaching | Chicken & Raspberry Salad This salad has all the sweet and savory flavors your pallet desires. Pack a large bowl of mixed greens, topped with chicken breast strips (2 oz), fresh raspberries, crumbled blue cheese 1 oz) and a small portion of chopped walnuts (about 3 halves). Bring a container of fat-free or lowfat raspberry vinaigrette dressing. Serving size: 1 salad Calories: 202 Fat: 8g Saturated Fat: 4g Fiber: 4g Thanks to Health E Meals for the recipes. To learn more about our group exercise classes offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 303-920-9747.

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