Westminster Nutritional Coaching | Sausage and Egg An American traditional breakfast, minus the meat. Meatless sausage link or patty, scrambled egg whites or (1/4 cup) egg substitute, a whole grain piece of toast (with 1 t. lowfat margarine), and one serving of fruit. Calories: 319 Fat: 8g Saturated Fat: 1g Fiber: 7g To learn more about our group exercise programs offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 303-920-9747

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