Pita sandwiches are a great way to change up the boring "sandwich". Make a simple salmon salad with canned salmon, light mayonnaise, lemon juice, chopped celery, red bell pepper or cucumber, and seasonings. Stuff into pitas lined with lettuce and tomato. Serving size: 1 stuffed pita Calories: 225 Fat: 6g Saturated Fat: 1g Fiber: 3g Thanks to Health E Meals for the recipes. To learn more about our fitness boot camps offered to residents in the Broomfield, Westminster, Thornton, and Erie area — fill out the form on the top right of this page and a representative will get back to you soon. Or simply call us at: 303-920-9747.