I'm really embarassed and sorry for not doing this sooner, but it's better late than never... sorta. Below is a link to our FREE Fitness Advent. What is a Fitness Advent, you may ask? Well, it's an exercise you do each and every day of the month -- in this case, December. And, if you're not getting in SOME exercising or training during the Holidays, you are racking up the stress! So, my gift to you -- our FREE Fitness Advent. Oh, and feel free to double up on the exercises since we are starting a bit late... FitRanX Fitness Advent From Summit Fit Dojo

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