"I decided it was time to change my lifestyle a bit and knew I needed more fitness in my life. My coworker had joined a fitness program and spoke so highly of it, so I thought I would give it a try. What did I have to lose? Right!?! I was able to dedicate three days a week to my challenge. Javier makes it fun and challenging with different workouts every day. Between kickboxing and medicine balls to running and sprinting, and with better nutritional choices that Javier teaches along the way it has helped me begin to achieve my goals. In 6 six weeks I was able to lose 12 lbs and 9 inches!! Thanks Javier, I couldn't have done it without you!! As a working professional and student I was hesitant to start a 6 week small group fitness progrma with such limited time on my schedule, but Javier offers classes at different times that I was able to make it possible. If I were to use one word to describe my experience it would have to be EMPOWERING!!!"
Monica P. - 35 yrs old Registered Nurse

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