"Javier Lozano's Summit Fit Dojo program has been a godsend to me and my son! I am a 37 year old mother of two teenage boys who has always prided myself on working out and trying to eat what I thought was healthy. A few months back my life was turned upside down, which in turn affected my whole family. I had lost a lot of self confidence and had absolutely no motivation to do much of anything other than get through each day, that is until we started working out with Javier. Coach Javier implements every imaginable element into his workouts and you never know what you will do next. The only guarantee is that he will push you to your limits and give you one heck of a workout. The first couple of weeks, my son and I would come home sore and I wanted to scream that I was paying to put myself through such a physically demanding program. Then, I started seeing the rewards of what I was doing. I was waking up excited to see what the day would bring, it put a new spring in my step as I began to prove to myself that I still had a lot of determination in me and that I could still set goals and accomplish them. I also began to see definition and toning that I had never gotten in all the years of working out on my own. Additionally, I reached a feat that I was convinced was impossible. Due to asthma, I had never been able to run however, after only 5 weeks of training, I ran a mile in 10 minutes. It was exhilarating and amazing to me that I had come so far in such a short period of time. I owe Javier Lozano and his Summit Fit Dojo Small Group Personal Training program a ton of gratitude for helping me get back on track, for giving me my confidence back, my fighting “I can do anything I put my mind to” spirit back, and the physical improvements that I have longed for years for. My 16 year old son, who takes the class with me, has also seen astonishing improvements and has begged me to enroll him again in the next session. As a previous High School football player, he learned poor dietary habits to “bulk up” for the team. His self image was low and he didn't know where to begin or how to lose weight. In 5 short weeks training with Javier and benefiting from his extensive nutritional knowledge, my son has lost 11 lbs. and several inches in his hips, thighs, waist, and chest. His confidence has improved and I have even seen an improvement in his attitude toward school. He plans ahead and gets his homework done to allow him to always make class. Additionally, he has mentioned several times how much it means to him that Coach Javier comes around and watches each of his students, correcting them when necessary, praising them for their successes, and always, always encouraging them to do their best and not give up. In short, I would highly recommend Javier Lozano and his Fitness program at Summit Fit Dojo to anyone looking to improve their quality of life be it through losing weight, toning their muscles, gaining knowledge of nutrition, or to regain the confidence, which he instills in you, that you can do anything you put your mind too!"
Michelle C. - 38 yrs old Working professional & mother of 2

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